TUESDAYS
4:00 - 5:00 PM
May 7 - June 11
RUN + RESTORE
Healthworks Back Bay
Fitness Desk
Join us for a 30-minute guided outdoor run followed by 20-minute cool down recovery with foam rolling and Theragun.
WEDNESDAYS
4:30 - 5:30 PM
7:00 - 8:00 PM
May 1 - June 12
RUN + RESTORE
Healthworks Coolidge Corner
Front Desk Lobby
Join us for a 30-minute guided outdoor run followed by 20-minute cool down recovery with foam rolling and Theragun.
THURSDAYS
6:00 - 7:00 AM
May 2 - June 28
RUN + RESTORE
Healthworks Cambridge
Member Lounge
Join us for a 30-minute guided outdoor run followed by 20-minute cool down recovery with foam rolling and Theragun.
SATURDAYS
10:00 -11:00 AM
May 11 - June 8
RUN + RESTORE
Healthworks Back Bay
Fitness Desk
Join us for a 30-minute guided outdoor run followed by 20-minute cool down recovery with foam rolling and Theragun.
MONDAYS
5:30 -6:00 PM
June 3 - October 21
Rain Dates: October 28 & November 4
HIIT x Healthworks
The Rose Kennedy Greenway
Rowes Wharf Lawn (High St.)
Flowing from one pose to the next, linked by breath and focus, our Vinyasa class connects longer poses to build strength and flexibility. Class may be more focused on strength or flexibility, or mixed based on the instructor. Slow pace. 5-8 breaths per pose. This is a physically challenging class, but it will not include inversions, bindings, wheel or arm balances.
MONDAYS
6:15 -7:00 PM
June 3 - October 21
Rain Dates: October 28 & November 4
Yoga
The Rose Kennedy Greenway
Rowes Wharf Lawn (High St.)
A high intensity class that will leave you breathless, boost your metabolism, and burn calories well after class is over. Be prepared for compound movements that will challenge different muscle groups.
Please note that classes are subject to change. For inclement weather or schedule changes, please follow and check our Healthworks Instagram and Facebook accounts as we will not be providing updates on this page or via email.
Yoga mat, water, sneakers and a towel are recommended.
Unless otherwise noted, all classes are FREE and open the public. Guests, please register in advance using the below form (once for the summer) and show your confirmation upon arrival at our classes! Members, show us your barcode on your phone to check in and guests, you only have to sign up once to attend any!
